Creating positive changes on your journey to holistic health
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Hey There!
Would you love to finally break free from the anxiety and unhappiness that are holding you back from living your life to its fullest potential filled with purpose, joy, and serenity? Learn how you can unlock your happiest and healthiest life.
Discover the transformational power of wellness coaching
- Are you a women in your mid twenties to late thirties and still having difficulty transitioning into adulthood while maintaining your sanity?
- Have you always believed there was more to life, but you find yourself asking 'Is this it?'
- Do you feel lost, stuck, or unmotivated to change your life?
- Are you questioning your career choice or feel your life is lacking purpose?
- Do you feel your personal relationships are difficult to maintain or are unhealthy?
- Are you worried that your physical health is suffering?
- Do you experience excessive worry, sadness, lack of sleep, stomach pains, brain fog, headaches, and inability to handle stress?
If you've tried traditional therapy and medication, but still can't seem to find joy and peace in your life then transformational wellness coaching may be the missing piece in your life. Coaching has the power to transform your life by opening your eyes to a world of possibilities.
About me
Hi, I'm Claire and I've been in your shoes before. I remember multiple times asking myself if life would ever feel joyful and relaxed or if I would always be a miserable anxious mess. Little did I know I held the power to change my mindset and lead the life I wanted, and so do you! It took a few tries and my path was far from easy. Sometimes it felt like one step forward and two steps back, but I stayed consistent and I can proudly say the strong, happy, and confident woman I am today is nothing like the sad and anxious girl I once was. This is the power of transformational wellness coaching!
Through setting goals, staying accountable, meditation, gratitude, exercise, challenging my negative mindset, and choosing healthy nutritious foods I was able to take control of my own anxiety, find happiness, and live a life filled with positivity and inspiration. After changing myself and my life I have been able to help other people break free from the vicious cycle of negativity, anxiety, depression, and guilt.
I believe that every woman has the power to manage her anxiety and depression and go from anxious, pessimistic, and doubtful to self-reliant, positive, and hopeful. My goal is to assist you in reaching your wellness potential as you navigate through early adulthood so you may live a life filled with health, happiness, and purpose.
What others are saying about their coaching experience
"I looked forward to my sessions with Claire because I was able to really break down every part of my life and place focus on what was most important to me. She offered immense encouragement when I had difficulty seeing it in myself. I didn’t realize how much an hour of coaching each week would transform my life. With Claire’s unwavering support, I was able to emerge from this rough patch with a lighter heart and purposeful attitude."
"Thanks to these coaching sessions, I have now found balance in my daily life and I can continue to use the tools that were provided to me in these sessions for life. I was able to compile a list of goals to achieve. With hard work and dedication, I was finally able to achieve those goals and know what it felt like to be proud of myself for once"
Claire’s coaching sessions have positively impacted my life by helping me to identify the resources that I already possess to make my desired improvements.
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Contact Me
Email:
Phone:
607-857-2280 I will do my best to respond to calls and texts within 24-48 hours